Glutathione: Master Antioxidant, Reducing Oxidative Stress, and Detoxification 9 Health Benefits of Glutathione Which foods are highest in glutathione ? Glutathione Wikipedia Glutathione: our body's defence against severe inflammatory response triggered by Covid 19 Glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. Strategies for increasing glutathione include: Consume sulfur rich foods like cruciferous vegetables Ensure you get