6 health benefits of glutathione Glutathione is the most important molecule you need to stay healthy and prevent disease yet you've probably never heard of it. It's the secret to prevent aging, heart disease, dementia and Glutathione is the most important molecule you need to stay healthy and prevent disease yet you've probably never heard of it. It's the secret to prevent aging, heart disease, dementia and Benefits of Glutathione." Glutathione is a compound involved as a coenzyme in oxidationreduction reactions in cells. It is a tripeptide derived from 3 amino acids: Cysteine, glutamate (from glutamic acid), and glycine. NAC vs Glutathione: Differences, Similarities And Health Benefits Ins and Outs of Glutathione in Cardiac Ischemia Reperfusion Injury Circulation Research