Benefits of Milk Thistle: Side Effects & Uses Guide OriGym Milk thistle (Silybum marianum) is one of the most well known herbs for liver support, but its benefits go beyond just that. Here's why it's considered good for you. Imagine the benefits of Glutathione Santa Monica Milk thistle benefits: Liver, skin, weight loss, and more Milk Thistle (Silybum marianum): Benefits, Safety, Uses Herbal Reality The active antioxidant compound within milk thistle is the flavonoid complex called Silymarin. This antioxidant is one of the most powerful liver detoxifying agents. It helps to boost glutathione and superoxide dismutase
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