Constantly getting asked about Protandim. Here is my response: Studies show it is helpful in reducing oxidative stress. I don't personally use it in my office, not necessarily because I don't like Antioxidant supplementation blunts the proteome response to 3 weeks of sprint interval training preferentially in human type 2 muscle fibres Wyckelsma The Journal of Physiology Wiley Online Library How to increase glutathione levels: 4 natural ways Master Antioxidant" Glutathione Affected by Vitamin D Status GrassrootsHealth Glutathione and Autoimmune Disease Master Antioxidant Ashwagandha (Withania Somnifera): a comprehensive narrative review of its role in enhancing physical performance and health Nutrition & Metabolism Springer Nature Link