The Krebs cycle is the central engine of cellular energy metabolism. It's where your body gets most of its energy from food. If you are low in any of these B vitamins, The effectiveness of compound X is oftentimes dependent on the presence of compounds Y and Z and so on. Endogenous compounds like glutathione get a lot of commercial attention but they do Glutathione Recycling pathway Glutathione is involved in detoxification. The graphic shows that riboflavin is needed for glutathione reduction. Selenium supports utilization of glutathione. #dirtygenes #glutathione # riboflavin Riboflavin metabolism: role in mitochondrial function 10.4: Riboflavin Medicine LibreTexts Methyl Optimize: the best cocktail of Methylated Folate and essential B vitamins to counteract lower MTHFR activity and improve female fertility! To learn more about all its benefits, read our latest blog.