DYK 1 Juul pod is equal to 20 cigarettes. Like cigarettes, #vaping can impact lung and heart health including cancer and heart disease. Thinking of putting down the vape pen? Go to Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 Cigs in a Pod 18mg JUUL 2 Prefilled Vape Pods 400 Puffs 2 Pcs How Many Cigarettes in a Juul Pod: Nicotine Content Comparation Ecigator Smoking vs Juuling